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200-Hour Program
Yoga Philosophy
Over 2,000 years ago the sage Patanjali described the process of Yogic movement toward higher consciousness and peace in his treatise “The Yoga Sutras.” His teachings are a living, practical model that, once understood, can be applied to all aspects of daily life. This course will introduce students to the wealth of inspiration available in the Yoga Sutras.
The Art of Teaching
The art of teaching is a form of yoga in itself requiring sensitivity, compassion and practice. A teacher must encourage and inspire, and be sensitive to both the needs of individuals and those of the group. The practical and subtle aspects involved in teaching addressed in this course include:
-How to be an effective teacher
-Use of voice, body language, touch
-The art and science of sequencing
-Learning how to see and understand bodies
-The purpose and use of props: in personal practice and class setting
-Hands on adjustments
-Practice Teaching
Upon completion of the program students will receive a diploma and Letter of Completion which they can use to register with Yoga Alliance at the RYT-200 level and share with prospective employers. Completion of this program also qualifies students for admission into YogaWorks’ 300-hour Professional Program, and opens the door to career opportunities at YogaWorks and YogaWorks’ worldwide network of partner studios.